My title pretty much says it all. Even though the bootcamp test group is ending, it is only the beginning to whatever else is suppose to happen. I feel every experience prepares you for whatever other experience is going to happen next...I am ready. I am sooooo excited to write this week's log, but before I go into B.L.O.G.S., I wanted to take a moment and talk about Saturday's event through THAT Team. There aren't enough words to express how much this event affected me. The energy, positivity, unity, and support that I felt while standing in that room was absolutely insane....a breath of fresh air. It breathed a new life into me and made me feel like I was home. Oh...the positivity...I cannot talk enough about how much of it there was and how uplifting it was!!! It was amazing, consumed me from head to toe and I cannot wait to see what else is in store!!! Seriously...my face hurts from smiling so much and the entire drive home....I repeated so many scenes and words over and over lol. Anywho...onto the blog! Thank you to Maia and all the other coaches who have made these opportunities possible.
Body: My endurance baby....going through the roof! I continue to increase my weights, tackle cardio moves that I either struggled with before or underperformed, and my body is looking different. Noticing changes for sure!
Learning: Man oh man....greatest lesson of all...my body can do so much and craves more when I am not pushing it hard enough. She's like..."oh hell no...you better add more weights or jump higher". Yes...I do a lot of self talk lol. I have also learned that if I expect my body to go through these changes that I need to provide myself with the tools necessary. It may sound simple, but the truth is sometimes I face challenges where I just don't want to do anything. I have started to try an syn in my mind that whenever i feel bad...work out. Whenever I under perform...brush it off and come stronger. I am in control and whatever I choose is what will get me where I want to be!
Observations: When the group is hype....we're all hype. We are a family, a community, and an inspiration to many...even if we have no idea about it. The biggest observation to date then and especially after Saturday would be that one of the biggest factors I need in my life to continue to be happy would be the need for support and positivity with whomever I chose to be around. Feeling what I felt while there Saturday is how I want to feel as often as possible.
Goals: My goal now is to start thinking about what my next move is after the fantabulous bootcamp test group. I have learned so much and want to continue to learn. I have grown and want to continue to grow. I have changed my body and want to continue to change my body. Again...my title says it all =)
Set next weeks goals: It would have to be the same as above. I am excited to see what is in store and what else I can do and become a part of.
can't stop you now, jackie! :) Keep moving foward girl!
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